Call Us Today: (832) 707-2684

Transform your Body, Relax your Mind, Empower your Spirit

web icon

Are you intimidated by the idea of joining a gym? If so, you are not alone. The gym experience can be overwhelming. Or maybe you are just looking for some personalized, one on one training to take your fitness to the next level. Whatever the case may be, we are ready to help! If you are a woman in the Houston area and you’re interested in personal training you’ve come to the right place!

Personal Training

Are you intimidated by the idea of joining a gym? If so, you are not alone. The gym experience can be overwhelming. Or maybe you are just looking for some personalized, one on one training to take your fitness to the next level. Whatever the case may be, we are ready to help! If you are a woman in the Houston area and you’re interested in personal training you’ve come to the right place!

Personal Training

Fitness Booty Camp

Our BootyCamp classes are high-intensity, circuit style workouts that are designed to build overall body strength and stamina, but are tailored specifically to a women’s body. We put extra emphasis on the exercises that will help you build and tone the muscles in the glutes and legs to help you accentuate your natural curves and build a strong feminine body.

Group Training

Online Training and Nutrition

We understand that sometimes life can get in the way of our health and fitness goals. But a quick 30 – 45 min workout 5 days a week coupled with a healthy and balanced nutrition can do wonders to your body. Which is why Jeraldine Fitness now offers online personalized fitness programs and nutrition coaching for anyone interested.

Boot Camp

Fitness For Everyone
You’ve made the most important decision of your life. Whether you want to run a mile, lose a couple of pounds, or build a strong and sexy feminine body, Jeraldine Fitness can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle. No matter your age, body-type, or level of fitness, you will find everything you need at Jeraldine Fitness.

This Really Werks
The THIS REALLY WERKS Weight Loss Programs help you lose weight, burn fat, and reshape your body, all while enjoying life. We understand that crash diets don’t work because they cannot be sustainable for long periods of time. Our Programs have been developed in collaboration with medical doctors, and nutritionists to help you:
- Accelerate weight loss*
- Cleanse and detoxify*
- Curb your appetite*
- Increase energy*
Learn More